Checklist for health: Tips for women of all ages

Checklist for health: Tips for women of all ages (

[Baylor College of Medicine Blog, 5/16/19]  Women in different age groups are disproportionately impacted by a number of health issues, including metabolic disorders, cardiac disease, gender-specific cancers, mood disorders and osteoporosis.

Though there are age-specific healthcare recommendations, women of all ages should have an annual preventive healthcare visit, or a well-woman exam. It’s an opportunity to be assessed by your women’s health specialist for the following:

  • General well being
  • Screening for depression or stress
  • Blood pressure, heart rate and basal metabolic index
  • Exposures to toxins like nicotine, alcohol and other drugs
  • Counseling for sexual health and contraception
  • Screening for abuse or neglect
  • Counseling on healthy lifestyle choices, including exercise, diet and sleep
  • Skincare and cancer prevention
  • Risk assessment for heart disease, diabetes and gender-specific cancers
  • Use of complementary or alternative medicine

Wondering what an age-specific well-woman exam should entail? See the following guidelines…….

Read the Full Article at: Baylor College of Medicine Blog

Read more of the web’s most interesting and current women’s health news @

I would LOVE to hear what you think about this article in the “Leave a Reply” section below.  Let’s get the conversion going….

Stay Strong,

Jaelin Stickels, CNM, WHNP

Owner, SHEis & Holistic Heritage, Spring, TX


Other Interesting Articles for you:

Women trail men in diagnosis, treatment of heart disease

Why Food Could Be the Best Medicine of All

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.