Stress and Your Menstrual Period: A Cycle That You Can Break

[Everyday Health, 3/27/19]  A missed period may cause you stress, or perhaps it’s stress that’s triggering irregular periods. Either way, what can you do about it? Imagine you’re planning a dream vacation — taking a 13-hour flight to Sydney so you can swim in the Great Barrier Reef and trek through the Australian Outback. You’ve … Continue reading Stress and Your Menstrual Period: A Cycle That You Can Break