Welcome back, friend. If you read Part 1 of this article last week, you already know we covered the heavy hitters: congestion, coughing, sore throats, body aches, fever, fatigue, and how to treat those symptoms with holistic, non-pharmaceutical strategies that are...
Jaelin Stickels
CNM, WHNP
Hi, I’m Jaelin Stickels, and I’m so glad you’re here! As a Certified Nurse Midwife (CNM) and Women’s Health Nurse Practitioner (WHNP), with two decades of healthcare experience, my heart is fully committed to helping women take control of their health. I’ve always believed that women are much stronger than they often realize, and I’ve dedicated my career to showing them just how powerful they truly are.
My Mission
At the heart of everything I do is a deep love for women. I believe in your strength, your resilience, and your ability to make the best decisions for your body and your life. My mission is to give you the tools you need to be informed and empowered, whether you’re navigating pregnancy, birth, or just daily health challenges. I want to remind you that you are strong—stronger than you know—and that you can face whatever life throws your way.
Why I Started SHEis.com
I started SHEis.com because I saw a huge need for accessible, trustworthy health information for women. Every day in my practice, I educate women and their partners on basic health topics, and I’m constantly reminded of how much there is to learn. So much misinformation and misconceptions are being presented as “facts,” much of it coming from the medical community. It is so hard to know what information you can trust. SHEis.com is my way of ensuring women have a reliable source for evidence-based, empowering information.
I’ve also always been the type of person who loves sharing knowledge. I love to read. I’d read an article or research study, thinking, “My clients need to know this!” In the past, I would print and hand out articles, but now I can share that same valuable information here, in one place. SHEis.com is a growing hub for women who want to understand their bodies, make informed decisions, and feel confident in their health journeys.
What’s Next?
SHEis.com is constantly evolving, and I have many exciting future ideas! My goal is to make this space even more useful for you—whether through original articles, new resources, curated content from great sources around the web, or tools that help you navigate your health journey. And I’d love to hear from you! If there’s anything you’d like to see more of on SHEis.com, please share your thoughts with me. This site is for you, and I’m here to make it as helpful as possible.
— Stay Strong! Jaelin —

--- Stay Strong! Jaelin ---
Jaelin and her high school sweetheart & husband of 40+ years, Ted (aka Chef Ted)
Curated Article: 9 Lies We’ve Been Told About Alcohol – By Women’s Health Magazine
Overview This compelling article from Women’s Health Magazine examines the most persistent myths about alcohol, from the “health benefits” of red wine to the idea that moderation means the same thing for everyone. Backed by research and expert insight, the article...
SHEis Amazing Profile: Dorothea Dix – The Woman Who Fought for the Forgotten
Quick Facts Born: April 4, 1802 • Hampden, MaineDied: July 17, 1887 (aged 85) • Trenton, New JerseyKnown For:• Reforming treatment of the mentally ill in the U.S.• Advocating for and founding over 30 mental health institutions• Campaigning for humane, rehabilitative...
Colds & Flu in Pregnancy (Part 1): Real Relief, Minimal Risk
This is part 1 of a 2-part series on this subject (yes, I had that much to say on this...). If you’re pregnant and sniffling, sneezing, or cursing the day your toddler brought home daycare germs, you’re not alone. Cold and flu season has a way of sneaking up and...
SHEis Amazing Profile: Julia Lathrop – The Woman Who Put Children’s Health on the National Agenda
Quick Facts Born: June 29, 1858 • Rockford, IllinoisDied: April 15, 1932 (aged 73) • Rockford, IllinoisKnown For:• First woman to lead a U.S. federal agency• Founding Chief of the U.S. Children’s Bureau• Advocate for maternal and child health reform• Pioneer in...
Curated Article: The New Rules of Modern Friendship – By Aviva Romm
Overview This insightful piece by Aviva Romm examines the changing dynamics of friendship in today’s world. From digital overload to life transitions, she investigates how we form, maintain, and let go of evolving friendships and how we can navigate it all with more...
SHEis Amazing Profile: Ellen G. White – The Prophet Who Prescribed a Healthier World
Quick Facts Born: November 26, 1827 • Gorham, MaineDied: July 16, 1915 (aged 87) • Elmshaven, St. Helena, CaliforniaKnown For:• Co-founding the Seventh-day Adventist Church• Writing over 100,000 pages on religion, education, and health• Advocating for plant-based...
The Baby Bust: Why Fewer Americans Are Having Kids
If it feels like there are fewer baby showers and more gender reveal burnout than ever before, you’re not imagining it. The birth rate in the United States has steadily declined for the past two decades. And no, it’s not simply because people are “too busy” for kids...
Curated Article: Children’s ADHD Risk Linked to Mothers’ Use of Common OTC Pain Reliever – By Fox News
Overview A recent study highlighted by Fox News raises significant concerns about acetaminophen (Tylenol)—a widely used over-the-counter pain reliever during pregnancy. The study discovered that frequent or prolonged use of acetaminophen in pregnancy may be linked to...
SHEis Amazing Profile: Caroline Hampton Halsted – The Nurse Who Revolutionized Surgery With a Simple Glove
Quick Facts Born: November 10, 1861 • Columbia, South CarolinaDied: November 27, 1922 (aged 61) • Franklin County, North CarolinaKnown For:• Introducing rubber gloves into the surgical theater• Pioneering infection prevention in modern surgery• Serving as chief...