Gratitude. It's a word we hear so often that it sometimes feels hollow. But let me tell you, as someone who has stood beside hundreds of women during one of the most emotional roller coasters of their lives—pregnancy and birth—I've seen firsthand how gratitude can be...
As a Midwife, I’ve helped deliver several hundred babies, and let me say this out loud: not all babies are born cute. There. I said it. The truth that no one dares to whisper. And no, I’m not being mean. I love every baby I meet. I’m just telling it like it is:...
Divorce is one of the most heart-wrenching decisions a family can face, and its impact often goes far beyond the legal process. It’s a decision that changes the lives of everyone involved, especially children, who are usually caught in the crossfire of shifting family...
Pregnancy and birth are deeply transformative experiences filled with joy, hope, and growth. This journey feels sacred for many women—a time to connect with their bodies and prepare for the beautiful challenge of welcoming new life. Yet, when there’s a history of...
Grief is often misunderstood as a single emotion, like sadness, but it is much more complex. In the article "What We Get Wrong About Grief" by Mindbodygreen, a psychologist emphasizes the importance of recognizing the full range of emotions involved in the grieving...
Childbirth is often described as one of the most profound, life-changing experiences a woman can go through. It’s a time filled with anticipation, excitement, and hope. But for many, these feelings are overshadowed by anxiety and fear. Tokophobia, the intense fear of...