Empowerment & Inspiration

The Baby Bust: Why Fewer Americans Are Having Kids

The Baby Bust: Why Fewer Americans Are Having Kids

If it feels like there are fewer baby showers and more gender reveal burnout than ever before, you’re not imagining it. The birth rate in the United States has steadily declined for the past two decades. And no, it’s not simply because people are “too busy” for kids...

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Mastering Mindfulness: Tips to Becoming a Mindful Mama

Mastering Mindfulness: Tips to Becoming a Mindful Mama

Motherhood is a whirlwind, a dance of emotions, responsibilities, and fleeting moments that slip through our fingers like sand. As a midwife with years of guiding mothers through birth, a mother who has raised her children, a grandmother watching the next generation...

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Facing the Fear: How to Overcome Anxiety and Fear of Childbirth

Facing the Fear: How to Overcome Anxiety and Fear of Childbirth

Childbirth is often described as one of the most profound, life-changing experiences a woman can go through. It’s a time filled with anticipation, excitement, and hope. But for many, these feelings are overshadowed by anxiety and fear. Tokophobia, the intense fear of...

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