by Jaelin Stickels, CNM, WHNP | Sep 17, 2024 | Curated Articles, Women’s Health & Wellness
We’ve curated this guide from Medical News Today, which explains the Types of Birth Control Pills and their efficacy and risks. This article dives into the differences between combination pills and progestin-only pills, detailing how each type works, their...
by Jaelin Stickels, CNM, WHNP | Sep 8, 2024 | Curated Articles, Women’s Health & Wellness
We’ve curated this fascinating article from Science Daily titled Low-impact yoga and exercise found to help older women manage urinary incontinence. This article dives into new research that highlights how incorporating gentle exercise, such as low-impact yoga, can...
by Jaelin Stickels, CNM, WHNP | Sep 3, 2024 | Curated Articles, Women’s Health & Wellness
This insightful article, curated from Science Daily, explores new research linking the use of birth control pills to an increased risk of depression. It sheds light on how hormonal contraceptives may contribute to mood changes and mental health challenges for some...
by Jaelin Stickels, CNM, WHNP | Jul 5, 2024 | Curated Articles, Postpartum & Motherhood
This helpful guide, curated from Wellness Mama, walks through a range of postpartum essentials to support new mothers in their healing journey after childbirth. From comfortable clothing and sanitary items to nutrition, hydration, and emotional support, the article...
by Jaelin Stickels, CNM, WHNP | Jul 2, 2024 | Curated Articles, Postpartum & Motherhood
We’ve curated this insightful article from Wellness Mama, which takes a deep dive into co-sleeping, exploring both the benefits and risks associated with this practice. The article walks parents through the pros of co-sleeping, such as improved bonding and...
