Holistic Health & Alternatives

Trust Your Gut (Literally): The Science of Feeling Fantastic

Trust Your Gut (Literally): The Science of Feeling Fantastic

Have you ever heard the phrase “trust your gut”? It turns out that it’s more than just a saying. Our gut does so much more than just digest food—it’s home to a powerful community of organisms that play a role in everything from immunity to mood regulation and energy...

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Curated Article: Essential Oil Uses and Benefits by Dr. Axe

Curated Article: Essential Oil Uses and Benefits by Dr. Axe

Essential oils have been used for centuries to promote healing, relaxation, and well-being. This article, originally published by Dr. Axe, dives into essential oils' many uses and benefits, from stress relief to boosting the immune system. It offers a natural,...

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Debunking Sex Myths: Fact vs. Fiction in Sexual Health

Debunking Sex Myths: Fact vs. Fiction in Sexual Health

Sex myths have influenced our understanding of intimacy and sexual health for generations. However, many of these misconceptions do not hold up under scientific scrutiny. Whether it involves pregnancy risks, misconceptions about orgasms, or the impact of sex on...

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