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Birthing Bravely: Reclaiming Control and Confidence After Past Trauma

Birthing Bravely: Reclaiming Control and Confidence After Past Trauma

Pregnancy and birth are deeply transformative experiences filled with joy, hope, and growth. This journey feels sacred for many women—a time to connect with their bodies and prepare for the beautiful challenge of welcoming new life. Yet, when there’s a history of trauma, this journey can also bring old wounds to the surface in unexpected ways. Memories of childhood abuse, sexual assault, past traumatic births, or distressing encounters in medical settings can reawaken, stirring up complex...

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