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Curated Article: According To An OB-GYN, These Are 2 Things You Can Do To Make Menopause Easier by Mindbodygreen

Curated Article: According To An OB-GYN, These Are 2 Things You Can Do To Make Menopause Easier by Mindbodygreen

Overview Menopause can be a daunting transition for many women, but there are ways to make the process easier. In "According To An OB-GYN, These Are 2 Things You Can Do To Make Menopause Easier," Mindbodygreen discusses practical tips to support women through this phase of life. The article highlights two key strategies: prioritizing a healthy lifestyle and exploring natural supplements or hormone therapy. By incorporating these approaches, women may find relief from common symptoms like hot...

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