Childbirth is one of the most profound and life-changing moments in a family’s journey, and the people who support you through it play an incredibly important role. The professionals you invite into your pregnancy and birth experience—whether they’re obstetricians,...
Article Highlights Nature’s Miracle Liquid: Amniotic fluid is a dynamic, life-sustaining force that cushions, protects, and nurtures your baby throughout pregnancy. Supports Development: This incredible fluid aids in lung and digestive system development while...
Warning: This article contains actual pictures of placentas that some may find disturbing. Article Highlights: A Temporary Superorgan: The placenta acts as your baby’s lungs, liver, kidneys, and immune system during pregnancy, sustaining life with unmatched...
Pregnancy and birth are deeply transformative experiences filled with joy, hope, and growth. This journey feels sacred for many women—a time to connect with their bodies and prepare for the beautiful challenge of welcoming new life. Yet, when there’s a history of...
Learning that your baby is breech can bring a whirlwind of emotions. You might feel anxious, especially if your care provider has emphasized cesarean as the safest option. In our culture, the idea of a breech birth often comes wrapped in a cloud of fear and...
Childbirth is often described as one of the most profound, life-changing experiences a woman can go through. It’s a time filled with anticipation, excitement, and hope. But for many, these feelings are overshadowed by anxiety and fear. Tokophobia, the intense fear of...
As a midwife with an on-call lifestyle, sleep is often elusive. I’m used to being called out at all hours, sometimes after only a few hours of sleep, to assist women in labor. In those moments, the adrenaline kicks in, and I get the energy to keep going. But there are...
Midwifery is an age-old practice that continues to stand the test of time, offering women holistic and personalized care during childbirth. This article, originally published by Midwifery Today, delves into the ongoing debate about midwifery and its evidence-based...
I’m so sorry. I know you love this baby, and this is incredibly difficult. Stillbirth is one of the hardest experiences a family can face, and I’ve only been through a few myself, but each one has stayed with me. The grief is profound, and it’s something no one should...
We’ve curated this guide from Mama Natural, which offers an in-depth look at the Best Prenatal Vitamins for moms-to-be. The article covers essential nutrients like DHA, folate, and iron, and explores organic options as well. This comprehensive guide helps you choose...
Over the past 40 years, the number of women giving birth at age 35 or older has increased significantly, both in the United States and globally. In the U.S., this trend began in the mid-1970s and continues today. In 2018, about 18% of women giving birth were over 35,...
Midwifery has been practiced for centuries, yet it often feels like a well-kept secret in the modern world of healthcare. I’ll never forget the first time I witnessed a midwife-led birth. It was at a birth center in The Woodlands, TX, and as a disillusioned labor and...
In a developed and resourceful country like the United States, it's difficult to imagine that we are experiencing a maternal health crisis. However, that is the reality we face, with maternal mortality rates not just rising but reaching alarming levels. What's even...
Navigating food safety during pregnancy can feel like tiptoeing through a culinary minefield. I’ll be honest—sausage isn’t really my thing. But if you enjoy it, you might wonder, Can I still eat sausage while pregnant? The answer is yes but with a few important precautions in mind.