Motherhood is a whirlwind, a dance of emotions, responsibilities, and fleeting moments that slip through our fingers like sand. As a midwife with years of guiding mothers through birth, a mother who has raised her children, a grandmother watching the next generation grow, and a wife who has navigated life's ups and downs alongside my husband, Ted, I've come to treasure mindfulness as my compass in this journey. It's more than just being present; it's about embracing an attitude of gratitude...