Grief is often misunderstood as a single emotion, like sadness, but it is much more complex. In the article "What We Get Wrong About Grief" by Mindbodygreen, a psychologist emphasizes the importance of recognizing the full range of emotions involved in the grieving process. The article highlights that grief can include feelings like anger, relief, frustration, or even joy, and that acknowledging these varied emotions is essential for healing. The psychologist encourages people to let go of the...