Helping Women Stay Strong & Live Well!

Providing Women with Trusted News, Advice, & Inspiration; Empowering Them to Take Control of Their Health
  • All
  • Pregnancy & Childbirth
  • Women’s Health & Wellness
  • Holistic Health & Alternatives
  • Postpartum & Motherhood
  • Curated Articles
  • Empowerment & Inspiration
  • Amazing Profiles
Colds & Flu in Pregnancy (Part 1): Real Relief, Minimal Risk

Colds & Flu in Pregnancy (Part 1): Real Relief, Minimal Risk

This is part 1 of a 2-part series on this subject (yes, I had that much to say on this...). If you’re pregnant and sniffling, sneezing, or cursing the day your toddler brought home daycare germs, you’re not alone. Cold and flu season has a way of sneaking up and body-slamming pregnant women when they’re already using all their energy to grow another human. Let’s get something out of the way right off the bat: Being sick while pregnant is the worst. Your immune system is working on a lower...

read more