Midwifery is an age-old practice that continues to stand the test of time, offering women holistic and personalized care during childbirth. This article, originally published by Midwifery Today, delves into the ongoing debate about midwifery and its evidence-based...

I’m so sorry. I know you love this baby, and this is incredibly difficult. Stillbirth is one of the hardest experiences a family can face, and I’ve only been through a few myself, but each one has stayed with me. The grief is profound, and it’s something no one should...

We’ve curated this guide from Mama Natural, which offers an in-depth look at the Best Prenatal Vitamins for moms-to-be. The article covers essential nutrients like DHA, folate, and iron, and explores organic options as well. This comprehensive guide helps you choose...

Over the past 40 years, the number of women giving birth at age 35 or older has increased significantly, both in the United States and globally. In the U.S., this trend began in the mid-1970s and continues today. In 2018, about 18% of women giving birth were over 35,...

Puberty is one of the most significant milestones in a girl’s life, but in recent years, it seems to be arriving sooner than ever before. As girls as young as seven and eight experience early signs of puberty, parents and healthcare professionals alike are left...

Midwifery has been practiced for centuries, yet it often feels like a well-kept secret in the modern world of healthcare. I’ll never forget the first time I witnessed a midwife-led birth. It was at a birth center in The Woodlands, TX, and as a disillusioned labor and...

We’ve curated this guide from Medical News Today, which explains the Types of Birth Control Pills and their efficacy and risks. This article dives into the differences between combination pills and progestin-only pills, detailing how each type works, their...

Over the past few decades, we’ve seen progress in including more women in clinical trials—a long-overdue shift after years of male-dominated research. However, while more women are being represented in clinical studies, a major issue persists: many studies still fail...

As someone who has talked to countless women about their health issues and who has helped more than 700 women bring their babies into the world, I’ve seen firsthand how concerns about vaginal changes after childbirth, aging, or menopause can weigh heavily on women. I...

We’ve curated this fascinating article from Science Daily titled Low-impact yoga and exercise found to help older women manage urinary incontinence. This article dives into new research that highlights how incorporating gentle exercise, such as low-impact yoga, can...

In a developed and resourceful country like the United States, it's difficult to imagine that we are experiencing a maternal health crisis. However, that is the reality we face, with maternal mortality rates not just rising but reaching alarming levels. What's even...

Sex myths have influenced our understanding of intimacy and sexual health for generations. However, many of these misconceptions do not hold up under scientific scrutiny. Whether it involves pregnancy risks, misconceptions about orgasms, or the impact of sex on...

This insightful article, curated from Science Daily, explores new research linking the use of birth control pills to an increased risk of depression. It sheds light on how hormonal contraceptives may contribute to mood changes and mental health challenges for some...

Navigating food safety during pregnancy can feel like tiptoeing through a culinary minefield. I’ll be honest—sausage isn’t really my thing. But if you enjoy it, you might wonder, Can I still eat sausage while pregnant? The answer is yes but with a few important precautions in mind.

This helpful guide, curated from Wellness Mama, walks through a range of postpartum essentials to support new mothers in their healing journey after childbirth. From comfortable clothing and sanitary items to nutrition, hydration, and emotional support, the article...

We’ve curated this insightful article from Wellness Mama, which takes a deep dive into co-sleeping, exploring both the benefits and risks associated with this practice. The article walks parents through the pros of co-sleeping, such as improved bonding and...