SHEis Amazing Profile: Marie Curie – November 7, 1867 – July 4, 1934 / The Radiant Rebel Who Redefined Science
Marie Curie is one of the most influential scientists in history, recognized for her groundbreaking research on radioactivity and remarkable achievements in chemistry and physics. Born in Warsaw, Poland, Curie showed an early interest in learning despite societal...
Curated Article: Why We All Need To Better Recognize Our Grief – From A Clinical Psychologist by Mindbodygreen
Grief is often misunderstood as a single emotion, like sadness, but it is much more complex. In the article "What We Get Wrong About Grief" by Mindbodygreen, a psychologist emphasizes the importance of recognizing the full range of emotions involved in the grieving...
Hoping We Learned from COVID: Rethinking the Pandemic Response
The COVID-19 pandemic shook the world in ways none of us could have imagined. As a Certified Nurse Midwife (CNM) and Women’s Health Nurse Practitioner (WHNP), I experienced the disruptions it caused at work and home. To be clear, I am not a medical doctor,...
SHEis Amazing Profile: Virginia Apgar (June 7, 1909 – August 7, 1974) – Revolutionizing Newborn Care with the Apgar Score
Virginia Apgar, a pioneering figure in medicine, is best known for developing the Apgar Score in 1952, a quick and simple method to assess the health of newborns immediately after birth. Her contributions revolutionized neonatal care and have saved countless lives...
Curated Article: Why Did My Baby Stay Breech? by Spinning Babies
Overview Breech positioning can be a common concern for expecting mothers, especially as they approach their due date. In "Why Did My Baby Stay Breech?" from Spinning Babies, the article discusses various reasons a baby may remain in the breech position, including...
Facing the Fear: How to Overcome Anxiety and Fear of Childbirth
Childbirth is often described as one of the most profound, life-changing experiences a woman can go through. It’s a time filled with anticipation, excitement, and hope. But for many, these feelings are overshadowed by anxiety and fear. Tokophobia, the intense fear of...
SHEis Amazing Profile: Ina May Gaskin (March 8, 1940 – Present) – The Birth Warrior
Ina May Gaskin is a transformative figure in midwifery, regarded by many as the "mother of authentic midwifery." Her journey began in the early 1970s when she co-founded The Farm, a commune in rural Tennessee, with her husband, Stephen Gaskin. The Farm became a...
Curated Article: Essential Oil Uses and Benefits by Dr. Axe
Essential oils have been used for centuries to promote healing, relaxation, and well-being. This article, originally published by Dr. Axe, dives into essential oils' many uses and benefits, from stress relief to boosting the immune system. It offers a natural,...
The Art of Rest: Why Sleep Isn’t the Whole Picture
As a midwife with an on-call lifestyle, sleep is often elusive. I’m used to being called out at all hours, sometimes after only a few hours of sleep, to assist women in labor. In those moments, the adrenaline kicks in, and I get the energy to keep going. But there are...
Curated Article: The Strength of Midwifery: Evidence on Two Sides by Midwifery Today
Midwifery is an age-old practice that continues to stand the test of time, offering women holistic and personalized care during childbirth. This article, originally published by Midwifery Today, delves into the ongoing debate about midwifery and its evidence-based...
A Journey of Love and Loss: Healing After Stillbirth
I’m so sorry. I know you love this baby, and this is incredibly difficult. Stillbirth is one of the hardest experiences a family can face, and I’ve only been through a few myself, but each one has stayed with me. The grief is profound, and it’s something no one should...
Curated Article: Best Prenatal Vitamins by Mama Natural
We’ve curated this guide from Mama Natural, which offers an in-depth look at the Best Prenatal Vitamins for moms-to-be. The article covers essential nutrients like DHA, folate, and iron, and explores organic options as well. This comprehensive guide helps you choose...
Breaking the Age Barrier: Empowering Your Pregnancy After 35
Over the past 40 years, the number of women giving birth at age 35 or older has increased significantly, both in the United States and globally. In the U.S., this trend began in the mid-1970s and continues today. In 2018, about 18% of women giving birth were over 35,...
The Changing Face of Puberty: Why Girls Are Reaching Puberty Younger in the Last 50 Years
Puberty is one of the most significant milestones in a girl’s life, but in recent years, it seems to be arriving sooner than ever before. As girls as young as seven and eight experience early signs of puberty, parents and healthcare professionals alike are left...
What Is a Midwife? Understanding Midwifery Care and Its Value
Midwifery has been practiced for centuries, yet it often feels like a well-kept secret in the modern world of healthcare. I’ll never forget the first time I witnessed a midwife-led birth. It was at a birth center in The Woodlands, TX, and as a disillusioned labor and...
Curated Article: Types of Birth Control Pills by Medical News Today
We’ve curated this guide from Medical News Today, which explains the Types of Birth Control Pills and their efficacy and risks. This article dives into the differences between combination pills and progestin-only pills, detailing how each type works, their...
Missing the Mark: How Clinical Trials Overlook Critical Sex Differences
Over the past few decades, we’ve seen progress in including more women in clinical trials—a long-overdue shift after years of male-dominated research. However, while more women are being represented in clinical studies, a major issue persists: many studies still fail...
What to Know About Vaginal Changes
As someone who has talked to countless women about their health issues and who has helped more than 700 women bring their babies into the world, I’ve seen firsthand how concerns about vaginal changes after childbirth, aging, or menopause can weigh heavily on women. I...
Curated Article: Low-Impact Yoga and Exercise Found to Help Older Women Manage Urinary Incontinence by Science Daily
We’ve curated this fascinating article from Science Daily titled Low-impact yoga and exercise found to help older women manage urinary incontinence. This article dives into new research that highlights how incorporating gentle exercise, such as low-impact yoga, can...
The Maternal Health Crisis in the U.S.: We Can and Must Do BETTER!
In a developed and resourceful country like the United States, it's difficult to imagine that we are experiencing a maternal health crisis. However, that is the reality we face, with maternal mortality rates not just rising but reaching alarming levels. What's even...
Debunking Sex Myths: Fact vs. Fiction in Sexual Health
Sex myths have influenced our understanding of intimacy and sexual health for generations. However, many of these misconceptions do not hold up under scientific scrutiny. Whether it involves pregnancy risks, misconceptions about orgasms, or the impact of sex on...
Curated Article: “Birth Control Pills Linked to Increased Risk of Depression” by Science Daily
This insightful article, curated from Science Daily, explores new research linking the use of birth control pills to an increased risk of depression. It sheds light on how hormonal contraceptives may contribute to mood changes and mental health challenges for some...
Can Pregnant Women Eat Sausage?
Navigating food safety during pregnancy can feel like tiptoeing through a culinary minefield. I’ll be honest—sausage isn’t really my thing. But if you enjoy it, you might wonder, Can I still eat sausage while pregnant? The answer is yes but with a few important precautions in mind.
Curated Article: “Postpartum Essentials: What You Really Need” by Wellness Mama
This helpful guide, curated from Wellness Mama, walks through a range of postpartum essentials to support new mothers in their healing journey after childbirth. From comfortable clothing and sanitary items to nutrition, hydration, and emotional support, the article...
Curated Article: Co-sleeping Benefits and Risks (Plus How to Safely Do it) by Wellness Mama
We’ve curated this insightful article from Wellness Mama, which takes a deep dive into co-sleeping, exploring both the benefits and risks associated with this practice. The article walks parents through the pros of co-sleeping, such as improved bonding and...